Categories
Season 2

Trish Tutton | Mindfulness Teacher

Trish Tutton has been in the Bow Valley for just over seven years and she has something incredible to share with all of us about mindfulness. As a yoga and meditation instructor, she talks about how she has brought mindfulness strategies to the corporate world. We cover her story, her business, and talk a little bit about back-country camping.

LISTEN TO THIS EPISODE:
  • Yoga
  • Mindfulness
  • Meditation
  • Professional development
  • Personal development
  • Backcountry camping
Categories
Season 2

Misty Kendal | Sommelier

Misty Kendal and her husband James have lived in the Bow Valley for quite some time and have had a number of wonderful experiences working in hospitality in some of the most coveted places in Canada. Misty talks about her work life, raising a family, and of course, wine.

LISTEN TO THIS EPISODE:
  • Raising a young family in the Bow Valley
  • Travelling
  • Hospitality
  • Wine
  • Becoming a Sommelier