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Season 2

Trish Tutton | Mindfulness Teacher

Trish Tutton has been in the Bow Valley for just over seven years and she has something incredible to share with all of us about mindfulness. As a yoga and meditation instructor, she talks about how she has brought mindfulness strategies to the corporate world. We cover her story, her business, and talk a little bit about back-country camping.

LISTEN TO THIS EPISODE:
  • Yoga
  • Mindfulness
  • Meditation
  • Professional development
  • Personal development
  • Backcountry camping

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